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We are RizeNew content daily

Looking for a more relaxed, but no less effective exercise class? Rize is the online fitness choice – we know it’s not just about the exercise. You may not be with us in person but you are still part of our community.

Video workouts

A wide variety of workouts with our experienced trainers. From yoga to high intensity training, pilates to zumba...you name it, we’ve got it!

Expert trainers

We have a range of expert trainers waiting to deliver first class workouts beamed directly into your home.

FREE 14 day trial

As a member of Rize you have full access to Rize Online for 14 days PLUS 50% off your first month's subscription. You can then continue your subscription for just £8.00 per month. All content is FREE to Unlimited Monthly members.

Our categoriesAll fitness levels catered for

Available on all devices

Enjoy the big screen experience on your TV, or watch on your tablet, laptop, phone and more. You can watch an ever-growing selection of workouts. Plus new content daily.

Your favourites will always stay with you, discover the best best workouts in the UK.

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    Body Balance

    with Jack
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    Body Balance

    with Jack 26th November 2020 - 12:30 pm
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